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Health & Fitness
Hatha Yoga
It is a branch of yoga that uses physical techniques that allows to flow energy.
Vinyasa Yoga
The alignment of movement with the breath (changing one asana to another along the breath)
Kundalini Yoga
It is a type of yoga that involves chanting, singing, breathing exercises, and repetitive poses.
Intuitive Yoga
Intuitive yoga is a practice that involves listening to your body’s signals and moving in response to them
Aroma Yoga
Aroma yoga is a yoga practice that uses essential oils to create a pleasant atmosphere and enhance the yoga experience
Slow Yoga
Slow flow yoga is a gentle, restorative yoga practice that moves at a slower pace and holds poses for longer
